Swedish Massage

Swedish massage therapy, known as “classic massage,” is widely practiced in many countries. It involves softer, kneading strokes on the bonier and more delicate parts of the body compared to deep tissue massages.

There are various techniques used in Swedish massage, such as light tapping, firm kneading, circular movements, friction, and vibration. The pressure can be adjusted, making it an ideal massage therapy for relaxation and even after an injury.

Swedish massage offers a wide range of benefits, in that it: